Navigate midlife with confidence
Empowering you with practical, evidence-based tools to stay informed, feel stronger, and thrive through every stage of midlife through menopause.
Provider Workshops
Patient Support In the Midlife
Empowering providers to support patients in the midlife and through menopause. Teaching strategies for prescribing FDA approved hormone and medication therapy providing and weight management education.
Classes, Workshops and Consults
Explore How We can Help You
We offer workshops for women in the midlife and through menopause, provider and prescriber workshops and individual consults on nutrition, weight management and hormone and medication therapy.
Workshops for Women
Empowering women in midlife and through menopause with practical strategies for hormone therapy, medication options, and weight management education.
Provider Workshops
Empowering providers to support patients in the midlife and through menopause. Teaching strategies for prescribing FDA approved hormone and medication therapy providing and weight management education.
Individual Consults
Meet 1:1 with one of our collaborative team members to discuss your questions and receive support about menopause hormones, weight management, physical health and more.
Coming Soon
Personal Sessions
and Workshops
We’re expanding our offerings and can’t wait to share them with you.
Nutrition and Weight Management
Coming soon…
Prescribing for Providers
Coming soon…
